I'm a "casual" supplement taker. Part of me doesn't really expect things to work and if I don't visibly see results, I typically fall off the wagon.

I'm ordering my 3rd bottle of this black current oil today. I can say I've done an "A/B test" (A.K.A: forgetting to take the supplement for like a month and then remembering), and I can see the difference. It's most notable in my nails. If I stop taking the black currant oil, I can actually see a visibly line in my nails where they suddenly thin out.

So, I do think this product really works, at least for people like me with super thin nails.

These capsules are great. Cod liver oil is so good for you and with these capsules there is absolutely no after taste. Plus I researched cod liver oil capsules and find this is the best buy. You only have to take one, not two or three like other products. I am spreading the word to friends and will definitely be buying these again.

I've been using this for a month now for hair loss problem. I attacked the problem with multiple products from Amazon but I still have thinning hair. Probably from medication use. However, never in my life have I had healthy nails and now mine are long and lovely! I don't know which product I can credit for that but am crediting Black currant oil.

I also snip the end and put on my dog's hot spots, allergies. She will eventually lick it off and that's a good thing. It works for her too.